Weigh In record (no journal entry) for 02 September 2020
|
59.3 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1198 kcal
|
Fat: 91.22g | Prot: 67.75g | Carbs: 35.27g.
Breakfast: Great Value Sugar-Free Whipped Heavy Cream, Califia Farms Almond Milk Creamer, Horizon Organic Heavy Whipping Cream, BelGioioso Fresh Mozzarella Cheese, Egg, Teton Waters Ranch Cooked Uncured Beef Polish Sausage. Lunch: Trader Joe's Hass Avocado, Wegmans Mushrooms, Zucchini , Ground Beef (85% Lean / 15% Fat) . Dinner: Chicken Soup. Snacks/Other: Keto Pint Sea Salt Caramel Bar, 4505 Chicharrones, Philadelphia Original Cream Cheese. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beingjoss's Weight History
|