Almendruzca's Journal, 02 Sep 20

Weigh In record (no journal entry) for 02 September 2020
56.2 kg Lost so far: 8.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:
2057 kcal Fat: 109.65g | Prot: 103.37g | Carbs: 154.99g.   Breakfast: Honey, Mixed Seeds, Banana, Arla Lactose Vrije Yoghurt, AH 100% Pindakaas met Stukjes. Lunch: AH Basic Volkoren Brood, AH Gerookte Zalm, Bon Appetit Zuivelspread Bieslook Light, AH Advocado. Dinner: Iglo Lekkerbekjes Oergranen Meergranen, Samhoud Pasta Bolognese, AH Excellent Vissoep. Snacks/Other: Aldi Chocolade Pinda's. more...
Gaining 0.7 kg a Week

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Almendruzca's Weight History


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