Weigh In record (no journal entry) for 01 August 2013
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124.3 kg
Lost so far: 2.7 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
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1268 kcal
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Fat: 34.20g | Prot: 93.48g | Carbs: 134.07g.
Breakfast: Boiled Egg, Muscle Milk Chocolate Milk Protein Shake (11 oz). Lunch: White Rice, Panda Express Beijing Sauce, Skinless Chicken Breast. Dinner: Ruby Tuesday Grilled Chicken Wrap. Snacks/Other: Cuties Clementines, Kroger Peeled Mini Carrots. more...
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steady weight
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BigLeeRoy's Weight History
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