AllieLittles's Journal, 01 Aug 13

Weigh In record (no journal entry) for 01 August 2013
60.8 kg Lost so far: 20.9 kg.    Still to go: 10.9 kg.    Diet followed: Poorly.

View Diet Calendar, 01 August 2013:
1406 kcal Fat: 70.45g | Prot: 36.19g | Carbs: 171.63g.   Breakfast: Celery, Arrowhead Mills Organic Creamy Valencia Peanut Butter, Kroger Dark Chocolate Covered Almonds 61% Cacao, Cantaloupe Melons, Honeydew Melons, Plantain Chips, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Dinner: Matilda Chips (Yellow corn tortilla), Cacique Mozzarella Cheese, Salsa, Guacamole with Tomatoes and Chili Peppers. more...
1717 kcal Exercise: Sleeping - 8 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours. more...
Gaining 8.3 kg a Week

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AllieLittles's Weight History


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