Weigh In record (no journal entry) for 01 August 2013
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94.2 kg
Lost so far: 6.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 7.51g | Prot: 152.51g | Carbs: 39.02g.
Breakfast: Aldi Magerquark. Lunch: Knoblauch, Tomaten, Grüne Paprika, Hähnchenbrust Fleisch. Dinner: Aldi Putenbrustfilet. Snacks/Other: Grandessa Smoothies Himbeersorbet, Weißbrot. more...
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Losing 1.4 kg a Week
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SalvatoreStallone's Weight History
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