Weigh In record (no journal entry) for 02 September 2020
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115.6 kg
Lost so far: 12.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1484 kcal
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Fat: 70.75g | Prot: 52.41g | Carbs: 160.12g.
Breakfast: Жареное Яйцо, Антонов Двор Торт Радуга. Lunch: Азбука Вкуса Хлеб Старорусский Ржаной, Говядина Тушеная, Global Village Укроп, Огурец (с Кожурой), Помидоры. Dinner: Макарун. more...
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Losing 0.4 kg a Week
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DmitrijSol's Weight History
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