Weigh In record (no journal entry) for 02 September 2020
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73.1 kg
Lost so far: 17.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1139 kcal
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Fat: 54.26g | Prot: 41.79g | Carbs: 126.22g.
Breakfast: Belegtes Käsebrötchen. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln & Croutons (259g), Patros Patros mit Hirtenkräutern, Wassermelone. more...
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Losing 2.8 kg a Week
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