Weigh In record (no journal entry) for 01 August 2013
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82.1 kg
Lost so far: 19.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 80.26g | Prot: 60.88g | Carbs: 208.58g.
Breakfast: Fiber One Protein Bars - Coconut Almond. Lunch: Plums, Doritos Nacho Cheese Tortilla Chips, Philadelphia Whipped Cream Cheese Spread, Thomas' Mini Bagels - Plain. Dinner: Country Crock Shedd's Spread Original, Plain or Buttermilk Biscuits, White Rice, Sonny's Bar-B-Q Southern Green Beans, Fried Pork Chop. Snacks/Other: Mott's All Natural Fruit Snacks. more...
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2634 kcal
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Exercise:
Desk Work - 2 hours, Standing - 2 hours, Walking (slow) - 2/mph - 3 hours, Driving - 1 hour, Housework - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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JenKatja's Weight History
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