Weigh In record (no journal entry) for 01 September 2020
|
159.7 kg
Lost so far: 12.7 kg.
Still to go: 80.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
1502 kcal
|
Fat: 68.82g | Prot: 97.79g | Carbs: 139.98g.
Breakfast: Nestle Sweetened Condensed Milk. Lunch: Burrito Bowl. Dinner: Beef Tip Round (Trimmed to 1/8" Fat) . Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Flavorite Sliced Strawberries, Watermelon . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bleueyes1974's Weight History
|