Weigh In record (no journal entry) for 01 September 2020
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100.7 kg
Lost so far: 23.1 kg.
Still to go: 32.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 September 2020:
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1767 kcal
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Fat: 48.08g | Prot: 90.73g | Carbs: 240.85g.
Breakfast: 2% Fat Milk, Big Train Vanilla Chai, General Mills Honey Nut Cheerios (Container). Lunch: Tastefully Simple Savory Wheat Beer Bread, Blueberries, Maggiano's Chicken Francese, Spaghetti. Dinner: Little Potato Company Garlic Parsley Potatoes, Green Peas, Pork (Lean Only Eaten). more...
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2538 kcal
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Exercise:
Walking (slow) - 2/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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KarissaB1's Weight History
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