Weigh In record (no journal entry) for 01 September 2020
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1984 kcal
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Fat: 99.57g | Prot: 94.52g | Carbs: 164.16g.
Breakfast: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Coffee, Kirkland Signature Naturally Hickory Smoked Bacon, Fried Egg . Dinner: White Rice, Chicken & Veggie Stir-Fry. Snacks/Other: Kirkland Signature Chocolate Covered Almonds, Kroger Classic Potato Chips. more...
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Losing 0.5 kg a Week
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sangeuni's Weight History
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