selena-sany's Journal, 02 Sep 20

Weigh In record (no journal entry) for 02 September 2020
55 kg Lost so far: 16 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:
779 kcal Fat: 27.00g | Prot: 40.66g | Carbs: 94.77g.   Breakfast: 咸菜, 香蕉, 南瓜粥, 煮鸡蛋, 油饼. Lunch: 煮鸡蛋, 炸鸡块(低脂), 番茄炒蛋. Dinner: 苹果(去皮). more...
2394 kcal Exercise: Arc Trainer - 2 hours, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 50 minutes, Resting - 11 hours and 58 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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selena-sany's Weight History


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