Weigh In record (no journal entry) for 01 September 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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770 kcal
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Fat: 33.68g | Prot: 78.21g | Carbs: 44.44g.
Breakfast: Kirkland Signature Walnuts, Syrniki. Lunch: Saputo Mozzarellissima - Pizza Mozzarella, Beatrice Sour Cream , Sea Salt, Onions , Mushrooms , Garlic , Chicken Breast. Dinner: Chicken casserole with zucchini. Snacks/Other: Carrots , Cucumber (with Peel) , Green Cabbage, Terra Delyssa Extra Virgin Olive Oil, Peaches , Bananas , Apples . more...
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Losing 1.4 kg a Week
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