Mom of Isabella's Journal, 01 Sep 20

Weigh In record (no journal entry) for 01 September 2020
60.6 kg Lost so far: 9.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
618 kcal Fat: 20.63g | Prot: 30.42g | Carbs: 83.85g.   Breakfast: Lifeway Foods Lowfat Plain Kefir, Lifeway Foods Lowfat Blueberry Kefir, Cream (Half & Half), Sugar, Coffee. Lunch: Kind caramel almond & sea salt mini bar, Clif Bar Mini - Chocolate Brownie, Baked in Brooklyn Sesame Seed Sticks. more...
1521 kcal Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week



     
 

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Mom of Isabella's Weight History


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