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Looking forward to today!
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1840 kcal
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Fat: 49.50g | Prot: 89.26g | Carbs: 263.59g.
Breakfast: 2% Fat Milk, Bob's Red Mill Honey Oat Granola. Lunch: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Peterson Farms Dried Cherries, Sargento Deli Style Sliced Muenster Cheese, Great Grains Bakery San Francisco Sourdough Bread. Dinner: Cheese Pizza. Snacks/Other: Great Lakes Gelatin Collagen Hydrolysate, Trader Joe's Crystallized Candied Ginger, Kraft Jet-Puffed Miniature Marshmallows. more...
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1906 kcal
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Exercise:
Aerobics - 10 minutes, Raking - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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