Weigh In record (no journal entry) for 01 September 2020
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87.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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202 kcal
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Fat: 0.00g | Prot: 20.36g | Carbs: 26.57g.
Breakfast: Village Bakery Nor Lavash, All Whites 100% Liquid Egg Whites. more...
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Losing 2.0 kg a Week
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