Donnananaa's Journal, 01 Sep 20

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Weigh In record (no journal entry) for 01 September 2020

74.8 kg Lost so far: 2.9 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:

1209 kcal

Fat: 33.39g | Prot: 91.52g | Carbs: 125.51g. Breakfast: Costco Aussie Bites, Coffee. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Lime Juice (Canned or Bottled), Ocean Spray Cranberry Cocktail , Vodka, Club Soda . more...

2934 kcal

Exercise: Yard Work (gardening) - 2 hours and 30 minutes, Desk Work - 8 hours, Cooking - 2 hours and 15 minutes, Sleeping - 10 hours and 15 minutes, Driving - 1 hour. more...

Gaining 4.8 kg a Week

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Donnananaa's Weight History

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Donnananaa's Journal, 01 Sep 20

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Donnananaa's Weight History