9号着るぞ's Journal, 01 Sep 20

9号着るぞ's Profile | < Previous Entry |Next Entry >

38.5%

67.1 kg Lost so far: 2.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:

1188 kcal

Fat: 33.13g | Prot: 37.95g | Carbs: 182.54g. Breakfast: ローソンもち麦入りおにぎり枝豆と塩昆布. Lunch: ナスの天ぷら, エビの天ぷら, かぼちゃの天ぷら, 野菜の天ぷら, 釜飯, 富士そばざるそば. Snacks/Other: ローソンプレミアム栗のロールケーキ. more...

1754 kcal

Exercise: Spa - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

9号着るぞ's Weight History

View Complete History

9号着るぞ's Journal, 01 Sep 20

Submit a Comment

9号着るぞ's Weight History