Weigh In record (no journal entry) for 01 September 2020
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116.3 kg
Lost so far: 6.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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570 kcal
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Fat: 14.00g | Prot: 20.00g | Carbs: 93.00g.
Breakfast: Hershey's Lite Chocolate Syrup, Stewart's 2% Milk, Kraft Singles White American Cheese Slices, Golden Grill Hash Brown Potatoes. more...
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Losing 7.6 kg a Week
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elaine phillips's Weight History
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