Weigh In record (no journal entry) for 01 September 2020
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59.3 kg
Lost so far: 1.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1474 kcal
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Fat: 105.12g | Prot: 96.01g | Carbs: 48.68g.
Breakfast: Coffee (Brewed From Grounds) , Land O'Lakes Heavy Whipping Cream, Kroger Whole Eggs (Medium), El Popular Chorizo, Portabella Mushrooms (Grilled). Lunch: Great Value Hard Boiled Eggs, Wegmans Mushrooms, Captain D's Shrimp Skewer, Trader Joe's Jicama Wraps. Dinner: Philadelphia Original Cream Cheese, Great Value Fried Pork Skins, La Banderita Carb Counter Soft Taco Flour Tortillas, Slim-Fast Advanced Nutrition Vanilla Cream. Snacks/Other: Philadelphia Original Cream Cheese, Great Value Fried Pork Skins, Mauna Loa Macadamia Nuts, Keto Pint Sea Salt Caramel Bar, Jell-O Sugar Free Lime Gelatin, Great Value Sugar-Free Whipped Heavy Cream. more...
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Gaining 0.3 kg a Week
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Beingjoss's Weight History
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