Weigh In record (no journal entry) for 01 September 2020
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78.5 kg
Lost so far: 17 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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818 kcal
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Fat: 45.39g | Prot: 34.69g | Carbs: 73.65g.
Dinner: 奶酪蛋糕/芝士蛋糕, 小炒肉, 桃子, 炒鸡蛋（整个）, 炒白菜, 炒韭菜, 莴笋, 米饭. more...
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Losing 0.2 kg a Week
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