Weigh In record (no journal entry) for 01 September 2020
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92.8 kg
Lost so far: 14.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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223 kcal
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Fat: 8.38g | Prot: 16.59g | Carbs: 23.58g.
Breakfast: Sweet Onions, Hormel Real Bacon Bits 40% Less Fat, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Green Peppers . Lunch: Spinach . Snacks/Other: Activia Strawberry Yogurt. more...
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Losing 3.2 kg a Week
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Chessire's Weight History
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