Weigh In record (no journal entry) for 01 September 2020
|
74 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
1590 kcal
|
Fat: 62.14g | Prot: 96.04g | Carbs: 161.82g.
Breakfast: SanCor Dulce de Leche, Café Cortado, D&D Pan Artesanal Integral, Finlandia Queso Untable Clasico. Lunch: Pan de Salvado, Salsa Bolognesa, Canelones. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa al Horno (sin Comer la Cáscara), Aceite de Girasol, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Molinos del Bosque Galletas de Arroz, Finlandia Queso Untable Clasico. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_celesfit's Weight History
|