Weigh In record (no journal entry) for 01 September 2020
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65 kg
Lost so far: 18.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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472 kcal
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Fat: 32.33g | Prot: 6.47g | Carbs: 38.73g.
Breakfast: Смак Батон Подмосковный, Теремок Салат Оливье Постный. more...
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Losing 10.5 kg a Week
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ogranom93's Weight History
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