Weigh In record (no journal entry) for 01 September 2020
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55.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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801 kcal
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Fat: 23.24g | Prot: 38.26g | Carbs: 120.80g.
Breakfast: 咸菜, 香蕉, 八宝粥, 猪肉包子, 煮鸡蛋. Lunch: 桃子, 西瓜, 红烧豆腐, 炒大白菜, 鸭肉. Dinner: 桃子. more...
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1879 kcal
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Exercise:
Arc Trainer - 1 hour, Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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steady weight
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selena-sany's Weight History
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