Weigh In record (no journal entry) for 31 August 2020
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93.9 kg
Lost so far: 0.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 78.25g | Prot: 95.38g | Carbs: 264.53g.
Breakfast: Cream (Half & Half), Tillamook Medium Cheddar Cheese, Granulated Sugar, Coffee, Vital Proteins Collagen Peptides, Fried Egg, Ghirardelli White Chocolate Sauce, Kirkland Signature Parmesan Bagel, Philadelphia Original Cream Cheese. Lunch: Kirkland Signature Organic Sugar, Nature's Path Organic Pumpkin Flax Plus Granola, Ghirardelli White Chocolate Sauce, Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Fried Rice. Snacks/Other: Trader Joe's Brookie. more...
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Losing 1.6 kg a Week
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shantay907's Weight History
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