Weigh In record (no journal entry) for 31 August 2020
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93.6 kg
Lost so far: 4.8 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 71.41g | Prot: 71.96g | Carbs: 27.31g.
Breakfast: Best Foods Real Mayonnaise, Boiled Egg, Coffee (Brewed From Grounds), Whole Milk, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement. Lunch: Best Foods Real Mayonnaise, Boiled Egg. Dinner: La Banderita Carb Counter Whole Wheat Wraps , Sour Cream, Costco Beef Loin Flap Meat. Snacks/Other: Best Foods Real Mayonnaise, Kroger Diced Grilled Chicken Breast, Talking Rain Sparkling Ice - Peach Nectarine (Bottle). more...
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Gaining 1.7 kg a Week
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marilyn4jc's Weight History
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