cathywick's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020

66.3 kg Lost so far: 10.8 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:

271 kcal

Fat: 16.24g | Prot: 8.36g | Carbs: 25.06g. Breakfast: 365 Organic Crunchy Peanut Butter, Gala Apples. more...

1776 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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cathywick's Weight History