Weigh In record (no journal entry) for 31 August 2020
|
66 kg
Lost so far: 5.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 34.03g | Prot: 55.11g | Carbs: 163.08g.
Breakfast: Коломенское Хлеб Ароматный, Стародворье Сосиски Баварские с Сыром, Сыр Российский, Watt-N Протеин. Lunch: Данон Продукт Творожный с Клубникой . Dinner: Oreo Печенье, Арбуз. Snacks/Other: Арбуз, Dr. Korner Хлебцы Яблоко и Корица . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerina-76's Weight History
|