Weigh In record (no journal entry) for 31 August 2020
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72.9 kg
Lost so far: 3.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 96.59g | Prot: 170.19g | Carbs: 273.07g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Whole Milk, Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch: Long John Silver's Battered Fish, Hush Puppies , Ketchup , Potato French Fries. Dinner: Balance Bar Gold Chocolate Mint Cookie Crunch, Kirkland Signature Chocolate Brownie Protein Bar. Snacks/Other: Meiji Hello Panda (21g), Great Value Gummy Worms, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Meiji Hello Panda (21g). more...
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Gaining 2.4 kg a Week
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unrealities's Weight History
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