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Mom of Isabella
Journal
31 Aug 20
Mom of Isabella's Journal, 31 Aug 20
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Weigh In record (no journal entry) for 31 August 2020
61.1 kg
Lost so far:
9.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2020:
1436 kcal
Fat: 49.32g | Prot: 80.71g | Carbs: 49.51g.
Breakfast:
Clif Bar Mini - Chocolate Brownie, Coffee, Sugar, Cream (Half & Half).
Lunch:
Salmon.
Dinner:
Great Value Boneless Skinless Chicken Breast, Delallo Italian Seasoned Breadcrumbs, Bertolli Olive Oil.
Snacks/Other:
ARS, Pistachio Nuts.
more...
1545 kcal
Exercise:
Carrying Isabella Around - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Mom of Isabella's Weight History
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