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Back to the grind tomorrow
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97.9 kg
Lost so far: 35.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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4066 kcal
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Fat: 182.35g | Prot: 200.75g | Carbs: 355.25g.
Lunch: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Sensible Portions Garden Veggie Straws - Sea Salt, Vegetable Oil, Kevin's Natural Foods General Tso’s Cauliflower, John Soules Foods Angus Beef Fajitas. Dinner: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Pringles Original Potato Crisps, Stop & Shop Reduced Fat String Cheese, Manny's Cooked Corned Beef Brisket, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Sensible Portions Garden Veggie Straws - Sea Salt. Snacks/Other: Corona Corona Extra, McDonald's Sweet 'N Sour Sauce, McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Medium). more...
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Gaining 0.5 kg a Week
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ogyoglethorpe89's Weight History
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