Weigh In record (no journal entry) for 31 August 2020
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52.3 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 35.50g | Prot: 40.04g | Carbs: 62.63g.
Breakfast: Aldi Grated Mozzarella, Sunflower Oil, Very Lazy Caramelised Red Onions , Mushrooms , Tesco Medium Free Range Eggs. Dinner: Marks & Spencer Steamed Prawn Dim Sum. more...
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Losing 0.8 kg a Week
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Belial87's Weight History
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