AllieLittles's Journal, 31 Jul 13

Weigh In record (no journal entry) for 31 July 2013
59.6 kg Lost so far: 22.0 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2013:
2762 kcal Fat: 99.82g | Prot: 55.91g | Carbs: 435.57g.   Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Mountain Dew Mountain Dew, Fried Pastry (Mainly Flour and Water), Mountain Dew Mountain Dew, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). Dinner: Chocolate Cake (Without Frosting), Pepsi Wild Cherry Pepsi, Pizza with Meat. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
2262 kcal Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 4 hours. more...
Gaining 8.3 kg a Week

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AllieLittles's Weight History


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