Weigh In record (no journal entry) for 31 August 2020
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93.2 kg
Lost so far: 14.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 19.86g | Prot: 50.47g | Carbs: 20.18g.
Breakfast: Egg, Sweet Onions, Denny's Sliced Tomatoes (3 Slices). Lunch: Mozzarella Cheese, Denny's Sliced Tomatoes (3 Slices), Chicken Breast, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Raspberry Topping. more...
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steady weight
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Chessire's Weight History
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