Weigh In record (no journal entry) for 31 August 2020
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125.3 kg
Lost so far: 8.8 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 108.58g | Prot: 80.18g | Carbs: 172.14g.
Breakfast: Morrisons Cheese, Soft Boiled Egg, Aldi Tiger Bloomer, Innocent Apple Juice. Lunch: Egg Salad Sandwich, Caffe Nero Strawberry Frappe Milkshake - with Cream and Chocolate Sprinkles. Dinner: Tesco Cottage Cheese, Tesco Chef's Base (Mixed Veg), Hearty Food Co. Spinach & Ricotta Tortellini, Tesco Garlic Infused Olive Oil, Tesco Value Chopped Tomatoes, Knorr Vegetable Stock Cube, Tesco Mixed Bean Salad. Snacks/Other: Babybel Mini Light Cheese, Meridian Natural Peanut Butter, Tesco Pink Lady Apples. more...
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3085 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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CrazyCatMama's Weight History
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