EggBeater42's Journal, 31 Aug 20

Nothing to see here. Vacation food and wine water gain. Plus hormonal. I will be 141 ish by Wed.
65.4 kg Lost so far: 0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
1181 kcal Fat: 33.32g | Prot: 27.57g | Carbs: 202.86g.   Breakfast: Rise Oat Milk Latte. Lunch:  Yogurt,  Spinach and Chickpeas (Fat Added). Dinner: GT's Organic Raw Kombucha (Bottle), Silk Pure Almond Milk - Dark Chocolate, Market Pantry Frozen Mango, Activia Strawberry Yogurt,  Bananas ,  Apples . Snacks/Other:  Hummus , No Name Rice Crackers,  Candy, Smartfood White Cheddar Cheese Popcorn,  Nectarines . more...
1661 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week



     
 

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EggBeater42's Weight History


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