Weigh In record (no journal entry) for 31 August 2020
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60.8 kg
Lost so far: 4.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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108 kcal
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Fat: 9.89g | Prot: 3.00g | Carbs: 3.59g.
Snacks/Other: Toasted Sunflower Seeds (with Salt Added) . more...
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Gaining 0.5 kg a Week
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iris fishman's Weight History
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