Weigh In record (no journal entry) for 31 August 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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679 kcal
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Fat: 36.97g | Prot: 37.13g | Carbs: 55.31g.
Breakfast: Seara Presunto Cozido, Teixeira Manteiga com Sal, Ovo Mexido, Linea Geleia de Morango Zero Açúcar, AdeS Leite de Soja Zero, Café, Linea Adoçante Stevia 100%, Jasmine Farelo de Aveia, Sementes de Linhaça, Morangos, Paulista Iogurte Natural. Lunch: Abobrinha Refogada, Cenouras Cozidas. more...
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1855 kcal
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Exercise:
Aerobics - 15 minutes, Pilates - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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aldelina's Weight History
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