Weigh In record (no journal entry) for 31 August 2020
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90.0 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 19.00g | Prot: 52.00g | Carbs: 69.00g.
Breakfast: Equate High Performance Protein Shake - Caramel, Speedway SuperAmerica White Chocolate Caramel Cappuccino. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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Gaining 3.8 kg a Week
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Jkurtz2006's Weight History
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