Weigh In record (no journal entry) for 31 August 2020
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121 kg
Lost so far: 28.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 108.91g | Prot: 106.38g | Carbs: 12.56g.
Dinner: Hellmann's Mayonnaise, Doner Meat, Chicken Breast. Snacks/Other: Tesco Double Cream, Coffee. more...
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Losing 8.2 kg a Week
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steve 44's Weight History
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