WhaleSharkMarc's Journal, 31 Aug 20

Woaaahhh!
Over the moon!

93.1 kg Lost so far: 7.2 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:

397 kcal

Fat: 18.10g | Prot: 9.35g | Carbs: 46.66g. Lunch: Tesco Cocktail Sausages, Morrisons Mild Curry Flavour Noodles. more...

Losing 2.4 kg a Week

Comments

well done! you're doing great ☺️

31 Aug 20 by member: ChunkyChicken:D

Aww thanks ChunkyChicken! You're doing awesome too! xx

31 Aug 20 by member: WhaleSharkMarc

fabulous 💝

02 Sep 20 by member: sleekbeach

Nice drop 👍

02 Sep 20 by member: peat_68

Wow brilliant drop 👏👏👏

02 Sep 20 by member: theonlykathyg61

Thanks everyone! Hope you're all well!

03 Sep 20 by member: WhaleSharkMarc


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WhaleSharkMarc's Weight History