Por fin el 6!!!!
|
68.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 34.55g | Prot: 70.93g | Carbs: 98.20g.
Breakfast: Croissant, Carrefour Leche Semidesnatada sin Lactosa. Lunch: Lomo de Cerdo , Patata Asada. Dinner: Hacendado Leche Semidesnatada sin Lactosa, Consum Mejillones al Natural, Pepino, Auchan Canónigos, Zanahoria, Hacendado Aceitunas Verde Manzanilla sin Hueso. more...
|
|
1986 kcal
|
Exercise:
Walking (slow) - 2/mph - 45 minutes, Cleaning - 30 minutes, Cooking - 2 hours and 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|