Weigh In record (no journal entry) for 31 August 2020
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68.5 kg
Lost so far: 5.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 46.37g | Prot: 50.92g | Carbs: 134.82g.
Breakfast: Caffè (dalla Moca), Brioche, Cappuccino. Lunch: Caffè (dalla Moca), Deluxe Caramel Cheesecake, Salsa di Soia, Buitoni Ravioli Verdure Dell'orto, Buitoni Ravioli Verdure Dell'orto, De Cecco Passata di Pomodoro, Uovo. more...
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2139 kcal
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Exercise:
Running (jogging) - 5/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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auroraham's Weight History
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