Weigh In record (no journal entry) for 31 August 2020
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53.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 36.05g | Prot: 78.86g | Carbs: 143.42g.
Breakfast: Max Protein Rocher Flup, Nu3 FIT Protein Creme, Banane, Framboises, Andros Gourmand & Végétal au Lait de Coco, Sojasun Boisson Végétal Amande Bio, Bulk Powders Pure Whey Protein Vanilla, Sojasun Lait de Soja Nature, Oeuf, Happy Bio Farine de Blét80. Lunch: Sojasun Yaourt Nature, Maille Moutarde de Dijon, Dame Besson Sauce Créoline, Champignons, Potiron, Florette Batavia, Tomate Cœur de Bœuf, Lidl Bio Rice & Soya. Dinner: Chabrior Coulis de Framboises, Lotus Speculoos (7,5g), Halo Top Vanilla Bean, Halo Top Glace Strawberry Cheesecake, Framboises, Picard Mélange de Légumes Grillés, Melon, Too Good Snack Poppé Ketchup, Dame Besson Sauce Créoline, Picard Pavé de Thon Albacore, Florette Batavia. Snacks/Other: Nescafé Cappuccino Vanille , Balisto Miel et Amandes. more...
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steady weight
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sissouetfifi's Weight History
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