Gd.publi's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
71.9 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
2031 kcal Fat: 85.84g | Prot: 97.92g | Carbs: 185.03g.   Breakfast:  Crème banane mascarpone. Lunch:  Oeuf, Charal Le Haché Moelleux à Cuisiner,  Pomme de Terre au Gratin,  Vin Rosé, Carrefour Pain de Campagne, Carrefour Pâté de Campagne . Dinner: Bavette de Boeuf,  Pomme de Terre au Gratin, Heineken Bière, E.Leclerc Pain de Campagne , Monique Ranou Pâté de Campagne. more...
2308 kcal Exercise: VTT - 1 hour and 20 minutes, Resting - 15 hours and 44 minutes, Sleeping - 6 hours and 56 minutes. more...
steady weight

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Gd.publi's Weight History


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