Weigh In record (no journal entry) for 30 August 2020
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70.3 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 24.30g | Prot: 32.39g | Carbs: 71.69g.
Breakfast: General Mills Honey Nut Cheerios with Skim Milk, Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. more...
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steady weight
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healthnut86's Weight History
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