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85/65/87
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49.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 31.14g | Prot: 95.68g | Carbs: 136.03g.
Breakfast: Яйцо, Геркулес Пассим, Домик в деревне Молоко 2,5%, Maxler Max Motion Sour Cherry. Lunch: Куриное Филе Вареное, Макароны Отварные. Dinner: My Protein Impact Whey Chocolate Banana, Ханум. Snacks/Other: Главпродукт Молоко Цельное Сгущённое с Сахаром 8,5%. more...
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Losing 4.9 kg a Week
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nancy ya's Weight History
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