Weigh In record (no journal entry) for 30 July 2013
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 12.18g | Prot: 20.56g | Carbs: 11.90g.
Breakfast: Tea with Milk, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Kraft Calorie Wise Miracle Whip, Pink Salmon (Drained Solids, Canned), Dole Colourful Coleslaw. more...
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Losing 12.7 kg a Week
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celticbutterfly's Weight History
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