selena-sany's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
55.4 kg Lost so far: 15.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
781 kcal Fat: 20.47g | Prot: 41.39g | Carbs: 119.73g.   Breakfast: 桃子, 香蕉, 煮鸡蛋. Lunch: 香蕉, 猪里脊肉(全块,只有瘦肉), 炒大白菜. Dinner: 苹果(去皮), 桃子, 桃子. more...
2272 kcal Exercise: Arc Trainer - 1 hour and 30 minutes, Grocery Shopping - 2 hours and 20 minutes, Keep-瘦腿 - 12 minutes, Resting - 12 hours and 58 minutes, Sleeping - 7 hours. more...
steady weight

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selena-sany's Weight History


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